The sauna has been used for thousands of years in many different cultures. Visiting a sauna will boost your immune system and it has a lot more positive effects for your well being. It’s also the ideal way to clean your skin. Read more about the best sauna preparations and advise. Get more out of your sauna visit!
During a visit to the sauna your body will experience a true health boost, especially your blood circulation. Your immune system will be raised and you will feel completely clean, fit and relaxed. The sauna will give your body a training and it will refresh your fluid reserves and it will improve your immune system. We’ll also have special sauna pourings where we’ll pore water and etheric oil on the hot stones in the outdoor saunas. A day of wellness is beneficial for body and mind!
Thermae 2000 has an extensive offer of various saunas. There are nine saunas and two steam baths in total. In addition to the regular use there’ll be various sauna pourings with a free entry every day. Click in the desired sauna for more information about temperature, the use of the sauna and so on.
Your visit to the sauna will be even more pleasant when you’ll alternate it by swimming in our thermal water. The water from our own springs in the Cauberg has the German predicate ‘Ursprungliches reines Wasser’ and it’s beneficial for the relaxation of your muscles, joints and your skin. Make a special day of your sauna visit with one of the sauna packages.
Tuli means Fire. The fireplace is central in the Tuli sauna and is therefor placed in the middle of the sauna. The Tuli sauna was originally a sauna where you would sit. This can be recognized by the way the benches are divided into the sauna. The upper bench is wide enough to sit and the lower bench is wide enough to put the feet on.
This sauna has a temperature of 90 degrees. The special feature of this sauna is that it is constructed from rough tree trunks, which are custom made on site during the construction of the sauna. Also the chimney is completely made by hand. The roof has an ecological value, the vegetation is landscaped as natural as possible. We used special plants, including mosses, succulents, herbs and grasses. The fire creates the atmosphere in the sauna. After all watching flames benefit relaxation and works meditating.
Pyörä is the Finnish word for wheel / rad. In the pyörä sauna spins a wheel, which then brings water on the Perio Diet stones through a Siphon feature. Because the humidity should not be too high (<10-20%>), this takes the correct regularity. The wheel turns in the opposite direction, taking water from the reservoir which is then distributed through the various channels on the Perio Diet stones. Thus we automatically create the right atmosphere in terms of temperature and humidity.
The pyörä sauna is currently the largest sauna at Thermae. This makes this sauna particularly suitable to provide activities which are in demand. An example of this is the honey sauna pouring. The "Pyörä" is electrically heated to about 80 degrees.
Both the Roman as Turkish steam bath have, looking to the history, common goals. Both areas serve as a bathhouse and social center. The distinction between the two steam baths is due to the differences in architecture.
Roman baths were traditionally large ground-floor rooms where people could sit on marble plates on the side. This space called it also Caldarium, Thermae 2000 approached that method. Due to the design, in the Roman steam bath temperature almost equal, since there is only one level. In addition, we added a fresh lemon scent in the Roman bath. This is purifying, degreasing, insect resistant and air refreshing.
The Turkish steam bath has the primal form of a dome shape. Again, we have approached this shape. The large differences in steam baths at Thermae 2000 are therefore determined by the design. In the Turkish steam bath you can take place at different levels. The higher you sit, the higher the perceived temperature. Here is added mint / eucalyptus scent. This is refreshing, cooling and increases concentration. The temperature is in both steam baths between 43 and 48 degrees.
The strength of the infrared cabin is in the dry heat which is tolerated very well. The infrared sauna is not only extremely beneficial for muscle and joint pain, but keeps you fit and healthy with regular use of the infrared cabin. The combined action of hot air and of the infrared rays stimulate the metabolism and provides an intense circulation in skin and muscles.
Our infrared saunas are from Physiotherm ®. Physiotherm is the first provider of low-temperature infrared cabins since September 2009.
The eucalyptus is a traditionally built sauna. The atmosphere of this sauna is determined by the smell. Eucalyptus relieves bronchial problems, is refreshing and increases concentration. The eucalyptus evaporated by means of the evaporator above the sauna.
The structure of the outdoor sauna is applied in the traditional way. Both saunas have a temperature of 90 degrees. The outdoor saunas differ materially from the inside saunas. The conditions in the sauna cabin depends on the weather. At high humidity the humidity in the cabin will adapt and therefore are higher. This will change the ambiance and atmosphere in the sauna from day to day.
These saunas are used to give pouring rituals. A Löyly (Finnish), roughly translated a sauna pouring, is actually the pouring of water. Someone pours a bit of water on the Perio Diet stones, this water then evaporates and is absorbed in the air as small water bits. The employee uses techniques to get the air moving. These movements are experienced as pleasant heat. (We advise you to always listen to your body. Do you have questions about your own personal sauna experiences, you can always contact one of our staff members.). By the entered humidity and intensive heating of the skin, the body will sweat more and the blood flow is optimized. Do you feel like it is too hot? No problem! You can always leave the sauna.
Sauna pouring in Thermae's outdoor sauna; a sensational experience for body and mind.
This sauna is the most traditional way of sauna use. It has no smell, decorations or special lighting. So basically sauna use for which it was originally intended. sit in the sauna and enjoy the silence.
Ruusu is the Finnish word for rose. A synonym for beauty and perfection. The rose is central to the sauna, with a central heater of Rose Quartz. A stone where a healing effect is attributed.
The combination of materials, light and patterns creates a special atmosphere, which is enhanced by the water and essential rose oil filled bowl above the heater. The contents slowly evaporate and creates a very relaxing effect. The temperature of the Ruusu sauna is 75 ºC.
Valo is the Finnish word for light. The Valo sauna has named Valo because the temperature is relatively low and the air humidity ratio is high. Hundreds of tiny lights create a starry sky, which changes from time to time in color. Along with the music that sounds softly this provides an optimal atmosphere in the cabin.
The granite ball is key, from which has silently flowing water enriched with essential oils. That special scent fills the room and thus contributes to a further relaxation. Mainly lemon fragrance is used. Lemon is a stimulating invigorating scent. Increases resistance, refreshes the mind and help improve concentration.
This sauna is electrically heated up to about 50 degrees Celsius. The colors in the sauna change every 3 minutes, these colors have a certain effect on body and mind.
Red: Stimulates and promotes circulation and blood flow.
Yellow: Has a positive effect on the nerves.
Green: Influences respiratory system and has a soothing effect.
Blue: Is in relation to the stomach and promotes restful sleep.
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